Introducing Positive Psychology-A Practical Guide (PAPERBACK)
UK £6.99,Canada $12.50,
UK Publication January 2012
ISBN 9781848312777
Paperback
Page Extent 192
Buy: | Amazon UK| Book Depository
An INTRODUCING PRACTICAL GUIDE to improving your outlook on life
Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.
This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a ‘life of affiliation’, being part of something larger than ourselves.
Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.
--------------
Bridget Grenville-Cleave is a founder member of the International Positive Psychology Association Author lives: Poulton, GloucestershireSee more books by: Bridget Grenville-Cleave
--------------
Tags: Jan-June 2012
